If you are one of the many people who suffer from yeast infection then you are probably wondering what causes this unfortunate and uncomfortable condition. That way you will be better equipped for treating it and preventing a future outbreak. The main culprit for this condition is a fungus known as 'Candida Albicans'.
This is a micro-organism which is actually a yeast. It has the capability of developing into an overgrowth in the right conditions. It thrives in warm moist environments and also needs specific nutrient in order to survive. Yeast occurs naturally in our human bodies and normally causes no problems. However, when it gets out of control it is then that your problems will start to surface.

So here is the main reason for yeast infections. Our human bodies are naturally able to keep yeast under control when normal conditions exist. This is due to our immune systems working well to fight off bacteria and also the 'good' bacteria that fends off the 'bad'. Using antibiotics is one things that can cause an imbalance in this system. They not only kill bad bacteria, but good bacteria too.
Whenever the good bacteria disappear along with the less resistant bacteria, the most resistant bacteria have free reign. They are able to thrive and multiply into an overgrowth status. Antibiotics should never be used unless absolutely necessary. They should never be taken casually or carelessly.
Using vaginal douches can also play a part in causing yeast infections. Just the same as antibiotics, when used often, the frequent washing disturbs the natural balance of the good bacteria and the bad bacteria overpower you. They also lead to moist and warm environments that the bad bacteria love.
Consuming too much sugar is also believed to cause yeast infections. A lot of micro-organisms are crazy about sugar because it contains some of the necessary nutrients for them to multiply much faster and to survive within a human body. Yeast resembles these kinds of micro-organisms and develops a lot faster in a sugar-rich environment.